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Main article: Thai massage
Known in Thailand as นวดแผนโบราณ (Nuat phaen boran, IPA: [nûət pʰɛ́ːn boːraːn]), meaning “ancient/traditional massage”, Traditional Thai massage (Nuad Boran) is generally based on a combination of Indian and Chinese traditions of medicine.
Thai massage – or Nuat Thai – is unique among massage therapies in combining both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. By the end, one feels both relaxed and energized, in an almost dreamlike state, and typically without pain.
Thai culture is the wellspring of modern massage therapies, and is much more than what is typically considered massage in the West, which accounts for its appeal and attraction to visitors. It combines many different techniques into one all-encompassing system, drawing particularly on acupressure, reflexology, and assisted yoga postures. In short, it is a unique form of Buddhist physiotherapy that blends yoga, acupressure and reflexology.
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